Moments with Maya

Breathing techniques for energy and calm

Breathing techniques for energy and calm

Sep 18, 2023 | 12:42pm
Maya Fiennes teaches us three breathing techniques to help restore energy and control anxiety. Take a minute to enjoy this breath work class from the beautiful islands of Tahiti.
Moments with Maya: What are you passionate about?

Moments with Maya: What are you passionate about?

Apr 21, 2023 | 8:51pm
Maya Fiennes discusses passion for life with Sandra Chollet and Nathalie Baaklini. Both women discuss what they are passionate about. How they are discovering their passion and sharing it with others. More “Moments with Maya” on BEOND.TV, BEONDTV mobile and smart TV apps, and BEONDTV global streaming partners.
Make Time For Joy with Maya Fiennes

Make Time For Joy with Maya Fiennes

Mar 31, 2023 | 5:27pm
Maya Fiennes is helping us discover our internal joy. How can you be happy where you are? Do you learn through fear or love? Maya explains how to choose love over fear. More “Moments with Maya” on BEOND.TV, BEONDTV mobile and smart TV apps and BEONDTV global streaming partners. #beondtv #mayafiennes #findingjoy #fearorlove
Moments With Maya: Forever Young

Moments With Maya: Forever Young

Jul 19, 2021 | 4:30pm
Moments With Maya: Forever Young How can we stay young forever? Maya Fiennes discusses how to age gracefully with excitement and purpose. She shares some exercises that create flexibility of the spine and mind to keep us feeling younger. Plus how those exercises help keep our brain young as well.
Moments with Maya: Hello Love

Moments with Maya: Hello Love

Jul 15, 2021 | 7:21pm
We all have moments of weakness when we doubt ourselves. Maya Fiennes talks about the subconscious mind as a hurdle in loving oneself, but she also walks us through an easy meditation that will set off feel-good chemicals in your brain!
Moments With Maya: Goodbye Stress

Moments With Maya: Goodbye Stress

Jun 28, 2021 | 3:27pm
How do you deal with the stress of the unknown? Maya Fiennes is explaining how stress impacts our bodies and what we can do to calm ourselves.
Moments with Maya on eating to feel well

Moments with Maya on eating to feel well

May 7, 2021 | 3:37pm
Maya Fiennes discusses nutrition with specialist Bridget Hancock. How does food impact you? How do you find balance and relax about what you are eating? Maya and Bridget have some ideas for how to feel well. Plus Bridget discusses her new book that is an easy guide to eat well and reduce inflammation.
Moments with Maya: Discovery with Tania Carriere

Moments with Maya: Discovery with Tania Carriere

Apr 27, 2021 | 7:43pm
Maya Fiennes is talking about discovering life through travel and how that changes us with Tania Carriere. Tania is a psychologist and speaker whose company Advivum Journeys dives into adventure, health and wellness and much more. You can find Maya on social media at @mayafiennes and Tania Carriere at advivumjourneys.ca
Moments with Maya: “Scaling Up” with Verne Harnish

Moments with Maya: “Scaling Up” with Verne Harnish

Apr 8, 2021 | 11:43pm
How do you scale up a business? Maya Fiennes is talking to successful businessman Verne Harnish about how he was able to do just that with his own business and life. Hear his secrets that he is sharing with us in this interview with Maya. More at scalingup.com
Growth mindset and navigating mid-life on Moments with Maya

Growth mindset and navigating mid-life on Moments with Maya

Mar 22, 2021 | 10:51pm
Maya Fiennes talks to Chip Conley, Founder of Modern Elder Academy, located just north of Cabo San Lucas in Baja California. They discuss the part of life where there is still so much to learn, but we get stuck. How do you change your mindset so you are not stuck? Plus what is your relationship […]