Fitness

Tony Hill is helping people live their best lives with Fit Music Media and Touché. He’s using music in a new way to help you burn more calories while not thinking about how many reps you’re actually doing. He tells Carlos Amezcua why he loves doing this and how you can join in! Zoom classes […]

Sebastien Lagree is the CEO of Lagree Fitness and personal trainer to some of Hollywood’s biggest stars. He tells Lisa Remillard about how you can stay healthy at home. Hint, make a dedicated space and use what you have in your home! Plus check out his new product called The Micro, which can also be […]

Emily Nelson and Amber Zenith are in two different countries running their HIGH Fitness business. These ladies are helping people stay into a fitness routine with virtual classes for all time zones. Carlos Amezcua talks to them about how they are utilizing technology. Be sure to check them out at highfitness.com!

Helle Trevino tells Carlos Amezcua and Lisa Remillard of BeondTV why she got into body building. She talks about how it has become a lifestyle for her.

Amber Zenith and Emily Nelson co-created a new workout craze. It’s called High Fitness and it’s sweeping moms across the nation. The two met in Calgary, Canada. They created a modern twist on aerobics that has women across the country getting “HIGH”!

Dianette Wells sits down with us to talk ULTRAs, Eco-Challenge and climbing all the 7 highest mountains on each continent.

Swinging from ropes. Jumping through hoops. Having by fingertips! How do they do that? Jessie Graff tells Carlos Amezcua & Lisa Remillard of BeondTV how she got so strong and what inspired her to become a “ninja”. Plus she says she spent 10 months working on the new “Wonder Woman” film.

We’re all looking to stay fit as we get older. There are some ways we can use technology to help make that happen. Enter Cam Speck. He chats with Carlos Amezcua and Lisa Remillard about using the latest technology to stay fit.

Carlos and Lisa talk to celebrity trainer Phil Catudal about how to work out for your body type.

David Zint explains why he believes SoulCycle has become so popular